Osteochondrosis is a very common disease, while it can affect almost any spine.It is very dangerous.Doctors often look out of osteochondrosis of the lumbar spine, whereby the symptoms and treatment can vary.In this case, the cartilaginous fabric begins to collapse, the windows themselves lose moisture, become completely inelastic and reduce the height.
Slice fabric changes the structure and becomes incredibly firm and spreads to the sides.Nervous endings can be pinched.There is pain, it is impossible to bend or smooth your back.If the muscles are weak and the person in no way strengthens them, the entire load falls on the lower back, which is why the vertebrae actually begin to deform, which leads to such an unpleasant illness.
Probable reasons
- the presence of old injuries that were not completely healed;
- genetic predisposition;
- bad ecology;
- Mostly a sitting lifestyle and a small activity;
- Spinal diseases;
- too heavy loads;
- Obesity;
- flat feet if the load is misinterpreted;
- constant hypothermia;
- Strong and long stress.
Level
This disease does not develop quickly, but rather slowly, treacherously and violates the usual rhythm of life.There are four main stages of developing osteochondrosis.The first stage is characterized by the destruction of the core of the intervertebral disc.At the same time, a person in the lower back can experience unpleasant sensations.Pain usually occurs after considerable loads and sharp body applications.
The second stage influences the fabrics that are located directly around the core.Nerves can already be pinched in this phase.Unpleasant sensations reinforce and become longer.They are usually referred to as lumbago -official medicine.The feet or hips can be given pain.In the third stage, problems with a fiber disc ring are possible when it breaks.A hernia appears.The pain becomes unbearable.The fourth level already affects the vertebrae itself, various growth can occur on them.It hurts a person to move, it can be restricted.
Doctors often look as dangerous and insidious disease as the lumbar osteochondrosis: symptoms and treatment at home are very effective.
Symptoms
This form of osteochondrosis can provide different symptoms, pain often does not occur immediately, they can only be striking in the second stage.The main problem is the unpleasant sensations in the lower back, which are worsened during physical exertion.The disease can make progress if it is not treated and continues to lead a false lifestyle.
Intermediate wiring windows become thinner and only generate limited and stiff movements.The pain can be acute or constant and painful.If the nerves are affected, the lower limbs become less sensitive.When the disease is started, this threatens with serious consequences.
Official treatment methods
Remember that it is necessary to treat osteochondrosis through traditional medicine and only then use folk.Otherwise you can make the problem worse.Medicinal herbs and other methods should be used in combination with the treatment that the doctor prescribes.As a rule, a neurologist is involved in this problem.First he examines the patient, checks the condition of the vertebrae, pays attention to the attitude.
And then prescribes exams if necessary, including MRI, CT, radiography.Only after the full diagnosis does the doctor have the right to prescribe treatment.Basically treat this disease to restore the usual rhythm of life.Anesthesia and medication that enable the restoration of the functions of nerve roots are used.It is possible to suspend discs.
As a rule, treatment with medication, physiotherapy, manual therapy, non -traditional treatment methods, special gymnastics and in some cases a surgical intervention are used.If the pain is serious and the disease is constantly tightened, only the blockade can reduce the pain.In some cases, manual therapy also works.Medicines allow you to alleviate inflammation in the windows and reduce the swelling of the tissue.A wide phonophoresis, electrophoresis, laser and ultrasound is also used.
When we talk about non -traditional medicine, acupuncture is effective, stunt therapy.An important point, however, is therapeutic gymnastics, and it is more effective to prevent the disease.Exercises strengthen the back muscles and remove the load from the spine.You can only do exercises if there is no pain.Otherwise you can harm damage.Courses with therapeutic exercises should only be carried out under the control of a specialist.
How do you treat osteochondrosis of the lumbar at home?
If you add different folk methods to traditional treatment, you can accelerate the improvement and expand the effect.But all of this is not so effective.However, you should prepare for the fact that the treatment will be long, only in this case the result becomes noticeable.Some people can reduce pain intensity and relieve the tension in the muscles.
Compress
- Burry goes.First of all, several leaves have to tear and steam them.You can simply water boiling water.Then it is important to attach the leaves to the problem areas, to wrap it with a warm scarf and keep it for about half an hour.
- Honey with potatoes.Put the potato on a maturity after cleaning it beforehand and add a little honey to the mixture.Next, apply the mixture on surprised spots, apply polyethylene on it and fix it with a patch.You cannot keep the compress for more than two hours, this is enough.
- Honey, aloe and vodka.Take a little porridge aloe leaf, one hundred grams of honey and half a glass of vodka.Aloe must be grated thoroughly in a mixer or hacked, mix it with vodka and honey.Then apply this mixture to surprised spots and cover it with a bag.Then you can also insulate with a scarf or a towel.
- Sagebrush.It is also a very effective tool.Combine the wormwood flowers and pour a glass of boiling water, the infusion should be kept for about two hours, this will be quite sufficient.Then just take some rag or gauze in it and apply it to the place where the pain is serious.
- Dandelion, Burdock, St. John's spice.Take all components in equal parts, then grind the raw materials and mix, pour boiling water and leave it for twenty to thirty minutes.Watching cotton wool or gauze and apply sore spots.It is important to keep the compress as long as possible.
- Rye flour.To prepare this folk remedy, use rye flour, egg and water.Make the dough out of the data with the component, bake in the oven and then contact the affected areas when warm.This will help relieve pain, reduce its intensity.
Nutrition and prevention
It is only necessary to eat properly with any form of osteochondrosis.The diet should certainly be balanced and rich in minerals and vitamins.It is an appropriate diet that helps you to recover faster.Some products can also strengthen bones, cartilage and nervous system.
Remember that it is important to treat the disease in the first stages, but you cannot always be recognized.Therefore, try to undergo a planned examination and diagnosis, especially if you have a seated lifestyle and diversify your physical activity.Swimming is well suited as prevention.
It enables you to alleviate tensions from the muscles and to strengthen them well.And if there is no way to visit the pool, take a bath after a working day with various infusions and sea salt.It will also help to relieve stress and easily deal with stress.Try to give up bad habits and fill your life with emotions that help to recover faster.Be sure to register for the massage and the osteopaths as well as for a manual therapist.Move actively, but under the supervision of a specialist, eat correctly and follow all the recommendations of your doctor.All of this in the complex helps you to significantly improve the disease.